Pressure Points for Sleep

Acupressure is an ancient Chinese healing practice, based on the fundamental belief behind that the energy flows through the energy pathway (meridian system) in the body. The practice will use fingers pressing on the specific body Read more…

Natural Sleep Aids

Sleep serves to re-energize the body’s cells, remove toxins from the brain, and support learning and memory. The worse you sleep, the less efficiency the brain toxins drain, and the less the toxins drain, the Read more…